Shake and Bake
Workouts
Wednesday 8/16/23 @ 2:33 AM
✅
360kj
88rpm
36%
16mph
Saturday 2/13/21 @ 4:37 PM
294kj
83rpm
35%
15mph
Friday 1/22/21 @ 1:46 AM
✅
293kj
82rpm
39%
17mph
Wednesday 1/20/21 @ 12:19 PM
190kj
80rpm
33%
14mph
Saturday 8/12/23 @ 2:25 AM
✅
270kj
86rpm
36%
16mph
Monday 2/8/21 @ 6:6 PM
219kj
82rpm
35%
15mph
Saturday 8/5/23 @ 11:11 PM
✅
278kj
83rpm
37%
16mph
Saturday 7/8/23 @ 4:2 PM
148kj
77rpm
30%
12mph
Friday 12/4/20 @ 2:2 AM
✅
301kj
84rpm
37%
16mph
Monday 3/1/21 @ 10:16 PM
215kj
82rpm
31%
14mph
Thursday 11/11/21 @ 1:40 AM
✅
236kj
92rpm
33%
15mph
Monday 3/8/21 @ 9:53 PM
215kj
83rpm
34%
15mph
Friday 11/12/21 @ 2:15 AM
✅
466kj
92rpm
32%
15mph
Monday 11/15/21 @ 10:43 AM
363kj
75rpm
34%
13mph
Wednesday 10/6/21 @ 3:15 PM
✅
253kj
89rpm
35%
16mph
Monday 10/4/21 @ 5:14 PM
220kj
83rpm
34%
15mph
Friday 12/11/20 @ 1:37 AM
✅
402kj
82rpm
39%
17mph
Friday 5/28/21 @ 11:26 AM
289kj
76rpm
36%
14mph
Sunday 7/5/20 @ 8:21 PM
✅
392kj
85rpm
38%
17mph
Saturday 5/22/21 @ 3:19 PM
322kj
83rpm
36%
15mph
Workouts
294
kj
Saturday 2/13/21
190
kj
Wednesday 1/20/21
219
kj
Monday 2/8/21
215
kj
Monday 3/8/21
363
kj
Monday 11/15/21