Workouts
60 min Power Zone Endurance Ride
Denis Morton
Saturday 11/25/23 @ 12:56 AM
Difficulty: 7.31 / 10
353kj
88rpm
35%
16mph
257kj
87rpm
34%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/21/23 @ 8:9 PM
Difficulty: 0 / 10
177kj
86rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/20/23 @ 12:48 AM
Difficulty: 7.14 / 10
268kj
84rpm
36%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/19/23 @ 4:16 AM
Difficulty: 6.93 / 10
256kj
86rpm
35%
16mph