Workouts

10 min Core Strength
Robin Arzón
Wednesday 2/7/24 @ 12:10 PM
Difficulty: 0 / 10
 
30 min Pop Run
Camila Ramón
Wednesday 2/7/24 @ 11:34 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 2/7/24 @ 12:48 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 2/7/24 @ 12:37 AM
Difficulty: 6.4 / 10
 
20 min 2000s en Español Ride
Camila Ramón
Wednesday 2/7/24 @ 12:14 AM
Difficulty: 6.82 / 10
73kj
61rpm
40%
13mph
10 min Arms & Light Weights
Ally Love
Monday 2/5/24 @ 6:40 PM
Difficulty: 6.39 / 10
 
45 min Hip Hop Ride
Robin Arzón
Monday 2/5/24 @ 5:52 PM
Difficulty: 7.86 / 10
169kj
69rpm
35%
13mph
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Saturday 2/3/24 @ 5:12 PM
Difficulty: 7.12 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Saturday 2/3/24 @ 5:0 PM
Difficulty: 4.62 / 10
 
30 min Intervals Run
Robin Arzón
Saturday 2/3/24 @ 4:26 PM
Difficulty: 8.51 / 10