Shake and Bake
Workouts
Wednesday 8/16/23 @ 2:33 AM
360kj
88rpm
36%
16mph
Friday 2/12/21 @ 2:7 PM
✅
536kj
88rpm
42%
19mph
Friday 1/22/21 @ 1:46 AM
293kj
82rpm
39%
17mph
Wednesday 1/20/21 @ 11:57 AM
✅
380kj
86rpm
42%
19mph
Saturday 8/12/23 @ 2:25 AM
270kj
86rpm
36%
16mph
Monday 2/8/21 @ 11:32 AM
✅
398kj
90rpm
42%
19mph
Sunday 3/13/22 @ 12:45 AM
267kj
85rpm
37%
16mph
Thursday 3/17/22 @ 8:18 PM
✅
368kj
88rpm
41%
18mph
Friday 12/4/20 @ 2:2 AM
301kj
84rpm
37%
16mph
Monday 12/7/20 @ 11:36 AM
✅
403kj
85rpm
42%
18mph
Sunday 1/30/22 @ 2:6 AM
427kj
87rpm
36%
16mph
Saturday 1/29/22 @ 3:23 PM
✅
615kj
84rpm
42%
18mph
Thursday 11/11/21 @ 1:40 AM
236kj
92rpm
33%
15mph
Monday 3/8/21 @ 11:51 AM
✅
366kj
88rpm
40%
18mph
Wednesday 10/6/21 @ 3:15 PM
253kj
89rpm
35%
16mph
Wednesday 10/6/21 @ 9:45 PM
✅
399kj
92rpm
41%
19mph
Friday 12/11/20 @ 1:37 AM
402kj
82rpm
39%
17mph
Saturday 12/12/20 @ 2:0 PM
✅
576kj
87rpm
44%
19mph
Sunday 7/5/20 @ 8:21 PM
392kj
85rpm
38%
17mph
Saturday 5/22/21 @ 12:3 PM
✅
534kj
90rpm
42%
19mph
Workouts
360
kj
Wednesday 8/16/23
293
kj
Friday 1/22/21
270
kj
Saturday 8/12/23
267
kj
Sunday 3/13/22
427
kj
Sunday 1/30/22
236
kj
Thursday 11/11/21
253
kj
Wednesday 10/6/21