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Shake and Bake
pzp_4_me
Pacific NW
0
Beat caseyann23
VS
caseyann23
Dallas 💙
50 🔥
Beat pzp_4_me
Workouts
Next Workouts
Friday 11/24/23 @ 12:3 AM
257
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/20/23 @ 1:57 PM
✅
369
kj
88
rpm
40
%
18
mph
Sunday 3/13/22 @ 12:45 AM
267
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Friday 10/13/23 @ 4:22 PM
✅
365
kj
87
rpm
41
%
18
mph
Wednesday 8/16/23 @ 2:33 AM
360
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:26 PM
✅
579
kj
94
rpm
42
%
20
mph
Friday 1/22/21 @ 1:46 AM
293
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/24/21 @ 3:58 PM
✅
415
kj
84
rpm
45
%
19
mph
Saturday 8/12/23 @ 2:25 AM
270
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:25 PM
✅
455
kj
90
rpm
44
%
20
mph
Wednesday 12/2/20 @ 2:6 AM
412
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 11:17 PM
✅
604
kj
88
rpm
44
%
20
mph
Friday 12/4/20 @ 2:2 AM
301
kj
84
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 11:45 PM
✅
470
kj
91
rpm
42
%
19
mph
Thursday 11/11/21 @ 1:40 AM
236
kj
92
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 10:51 PM
✅
433
kj
96
rpm
41
%
20
mph
Thursday 5/13/21 @ 3:34 AM
293
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 10:54 PM
✅
457
kj
93
rpm
43
%
20
mph
Friday 12/11/20 @ 1:37 AM
402
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 4:8 PM
✅
441
kj
76
rpm
42
%
17
mph
Next Workouts
pzp_4_me
Pacific NW
0
Beat caseyann23
VS
caseyann23
Dallas 💙
50 🔥
Beat pzp_4_me
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Friday 11/24/23
✅
369
kj
Monday 11/20/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
267
kj
Sunday 3/13/22
✅
365
kj
Friday 10/13/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Wednesday 8/16/23
✅
579
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Friday 1/22/21
✅
415
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 8/12/23
✅
455
kj
Monday 2/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Wednesday 12/2/20
✅
604
kj
Friday 12/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
301
kj
Friday 12/4/20
✅
470
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Thursday 11/11/21
✅
433
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Thursday 5/13/21
✅
457
kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Friday 12/11/20
✅
441
kj
Sunday 12/13/20
Next Workouts