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Shake and Bake
pzp_4_me
Pacific NW
3
Beat callmepearly
VS
callmepearly
NJ #BooCrew
88 🔥
Beat pzp_4_me
Workouts
Next Workouts
Wednesday 8/16/23 @ 2:33 AM
360
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:2 PM
✅
457
kj
91
rpm
39
%
18
mph
Friday 1/22/21 @ 1:46 AM
293
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:31 PM
✅
337
kj
87
rpm
40
%
18
mph
Saturday 8/12/23 @ 2:25 AM
270
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 10:0 PM
✅
363
kj
93
rpm
39
%
18
mph
Friday 12/4/20 @ 2:2 AM
301
kj
84
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:17 PM
✅
368
kj
88
rpm
40
%
18
mph
Sunday 1/30/22 @ 2:6 AM
427
kj
87
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 3:31 PM
✅
541
kj
88
rpm
39
%
17
mph
Friday 11/12/21 @ 2:15 AM
466
kj
92
rpm
32
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 3:47 PM
✅
686
kj
91
rpm
38
%
18
mph
Thursday 11/11/21 @ 1:40 AM
236
kj
92
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 11:2 PM
✅
314
kj
97
rpm
35
%
17
mph
Monday 10/11/21 @ 12:16 AM
315
kj
86
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 10:51 PM
✅
427
kj
88
rpm
38
%
17
mph
Wednesday 10/6/21 @ 3:15 PM
253
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 10:41 PM
✅
332
kj
90
rpm
38
%
18
mph
Sunday 7/5/20 @ 8:21 PM
392
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 12:28 PM
✅
460
kj
91
rpm
38
%
18
mph
Next Workouts
pzp_4_me
Pacific NW
3
Beat callmepearly
VS
callmepearly
NJ #BooCrew
88 🔥
Beat pzp_4_me
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Wednesday 8/16/23
✅
457
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Friday 1/22/21
✅
337
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 8/12/23
✅
363
kj
Sunday 2/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
301
kj
Friday 12/4/20
✅
368
kj
Monday 12/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Sunday 1/30/22
✅
541
kj
Saturday 1/29/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Friday 11/12/21
✅
686
kj
Saturday 11/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Thursday 11/11/21
✅
314
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Monday 10/11/21
✅
427
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Wednesday 10/6/21
✅
332
kj
Sunday 10/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 7/5/20
✅
460
kj
Saturday 5/22/21
Next Workouts