Workouts

10 min Upper Body Strength
Ben Alldis
Thursday 2/8/24 @ 12:29 AM
Difficulty: 0 / 10
 
30 min Legs & Core
Ben Alldis
Wednesday 2/7/24 @ 11:54 PM
Difficulty: 7.46 / 10
 
30 min Upper Body: Push
Ben Alldis
Friday 2/2/24 @ 12:9 AM
Difficulty: 7.46 / 10
 
30 min Chest & Triceps
Matty Maggiacomo
Monday 1/29/24 @ 10:54 PM
Difficulty: 6.98 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 1/28/24 @ 4:26 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/28/24 @ 4:22 PM
Difficulty: 7.47 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Sunday 1/28/24 @ 4:6 PM
Difficulty: 5.86 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Sunday 1/28/24 @ 3:52 PM
Difficulty: 6.02 / 10
 
30 min Legs & Core
Matty Maggiacomo
Sunday 1/28/24 @ 3:13 PM
Difficulty: 6.85 / 10
 
30 min Chest & Back
Matty Maggiacomo
Saturday 1/27/24 @ 11:6 PM
Difficulty: 6.58 / 10