Shake and Bake
Workouts
Wednesday 8/16/23 @ 2:33 AM
360kj
88rpm
36%
16mph
Saturday 2/13/21 @ 8:13 PM
✅
417kj
78rpm
41%
17mph
Friday 1/22/21 @ 1:46 AM
✅
293kj
82rpm
39%
17mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Saturday 8/12/23 @ 2:25 AM
270kj
86rpm
36%
16mph
Wednesday 2/10/21 @ 12:9 AM
✅
297kj
78rpm
40%
16mph
Friday 12/4/20 @ 2:2 AM
301kj
84rpm
37%
16mph
Thursday 3/4/21 @ 10:2 PM
✅
320kj
70rpm
44%
16mph
Sunday 1/30/22 @ 2:6 AM
✅
427kj
87rpm
36%
16mph
Sunday 1/23/22 @ 2:33 PM
397kj
63rpm
41%
14mph
Friday 11/12/21 @ 2:15 AM
466kj
92rpm
32%
15mph
Sunday 11/14/21 @ 11:47 PM
✅
703kj
69rpm
47%
17mph
Thursday 11/11/21 @ 1:40 AM
236kj
92rpm
33%
15mph
Tuesday 3/9/21 @ 11:47 PM
✅
307kj
76rpm
42%
17mph
Wednesday 10/6/21 @ 3:15 PM
253kj
89rpm
35%
16mph
Thursday 10/7/21 @ 5:46 PM
✅
346kj
68rpm
46%
16mph
Tuesday 1/12/21 @ 9:22 PM
✅
107kj
82rpm
41%
17mph
Wednesday 2/3/21 @ 12:33 AM
39kj
41rpm
40%
8mph
Friday 12/11/20 @ 1:37 AM
402kj
82rpm
39%
17mph
Saturday 12/12/20 @ 2:3 PM
✅
414kj
80rpm
40%
17mph
Workouts
360
kj
Wednesday 8/16/23
266
kj
Wednesday 1/20/21
270
kj
Saturday 8/12/23
397
kj
Sunday 1/23/22
466
kj
Friday 11/12/21
236
kj
Thursday 11/11/21