Shake and Bake
Workouts
Friday 11/24/23 @ 12:3 AM
257kj
87rpm
34%
15mph
Tuesday 1/31/23 @ 11:17 AM
✅
354kj
86rpm
41%
18mph
Sunday 9/17/23 @ 1:3 AM
230kj
84rpm
34%
15mph
Thursday 5/4/23 @ 10:21 AM
✅
339kj
85rpm
40%
18mph
Friday 1/22/21 @ 1:46 AM
293kj
82rpm
39%
17mph
Monday 2/10/20 @ 11:20 AM
✅
302kj
81rpm
40%
17mph
Sunday 4/9/23 @ 12:29 AM
210kj
87rpm
32%
14mph
Monday 8/7/23 @ 11:15 AM
✅
304kj
83rpm
39%
17mph
Thursday 12/17/20 @ 7:51 PM
427kj
87rpm
39%
17mph
Thursday 6/2/22 @ 5:36 PM
✅
443kj
89rpm
39%
18mph
Sunday 3/13/22 @ 12:45 AM
267kj
85rpm
37%
16mph
Monday 3/14/22 @ 10:18 AM
✅
305kj
81rpm
43%
17mph
Friday 12/4/20 @ 2:2 AM
301kj
84rpm
37%
16mph
Monday 12/7/20 @ 12:8 PM
✅
356kj
83rpm
42%
18mph
Sunday 1/30/22 @ 2:6 AM
427kj
87rpm
36%
16mph
Saturday 1/29/22 @ 6:3 PM
✅
544kj
82rpm
44%
18mph
Thursday 11/11/21 @ 1:40 AM
236kj
92rpm
33%
15mph
Monday 3/8/21 @ 11:33 AM
✅
305kj
90rpm
37%
17mph
Monday 7/27/20 @ 3:22 PM
200kj
84rpm
38%
17mph
Tuesday 7/28/20 @ 11:13 AM
✅
212kj
84rpm
40%
17mph
Workouts
230
kj
Sunday 9/17/23
293
kj
Friday 1/22/21
210
kj
Sunday 4/9/23
427
kj
Thursday 12/17/20
267
kj
Sunday 3/13/22
427
kj
Sunday 1/30/22
236
kj
Thursday 11/11/21