Workouts

10 min Low Impact Cardio
Callie Gullickson
Wednesday 2/28/24 @ 11:41 PM
Difficulty: 5.88 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Wednesday 2/28/24 @ 11:31 PM
Difficulty: 6.22 / 10
 
20 min Bodyweight Strength
Matty Maggiacomo
Wednesday 2/28/24 @ 11:10 PM
Difficulty: 5.36 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/28/24 @ 12:59 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/28/24 @ 12:53 PM
Difficulty: 3.98 / 10
32kj
82rpm
39%
17mph
30 min Pop Punk Bootcamp
Callie Gullickson
Wednesday 2/28/24 @ 12:20 PM
Difficulty: 6.85 / 10
 
45 min Low Impact Ride
Sam Yo
Wednesday 2/28/24 @ 11:31 AM
Difficulty: 6.5 / 10
316kj
78rpm
41%
17mph
Wednesday 2/28/24 @ 11:20 AM
Difficulty: NaN / 10
 
15 min Rock Barre
Hannah Corbin
Tuesday 2/27/24 @ 11:31 PM
Difficulty: 0 / 10
 
10 min Jennifer Lopez Core Strength
Robin Arzón
Tuesday 2/27/24 @ 11:21 PM
Difficulty: 0 / 10