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Shake and Bake
pzp_4_me
Pacific NW
12 🔥
Beat bmyers90
VS
bmyers90
2
Beat pzp_4_me
Workouts
Next Workouts
Monday 11/13/23 @ 1:24 AM
✅
175
kj
86
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 2:4 AM
152
kj
80
rpm
36
%
15
mph
Saturday 8/12/23 @ 2:25 AM
✅
270
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 2:33 AM
217
kj
82
rpm
35
%
15
mph
Monday 5/4/20 @ 9:35 PM
✅
264
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 3:0 AM
214
kj
82
rpm
34
%
15
mph
Tuesday 7/7/20 @ 10:53 PM
✅
394
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 3:20 AM
282
kj
81
rpm
34
%
14
mph
Saturday 2/6/21 @ 1:58 AM
✅
518
kj
85
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:37 PM
325
kj
79
rpm
34
%
14
mph
Tuesday 2/2/21 @ 9:54 PM
✅
333
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 3:16 AM
206
kj
80
rpm
34
%
14
mph
Wednesday 1/27/21 @ 1:23 AM
✅
314
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 3:38 AM
199
kj
81
rpm
33
%
14
mph
Tuesday 1/19/21 @ 11:39 PM
✅
297
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 3:12 AM
194
kj
78
rpm
34
%
14
mph
Wednesday 5/13/20 @ 5:56 PM
✅
270
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/14/20 @ 1:23 AM
244
kj
84
rpm
36
%
15
mph
Sunday 2/16/20 @ 2:0 AM
166
kj
74
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 3/24/20 @ 1:21 AM
✅
168
kj
76
rpm
39
%
16
mph
Next Workouts
pzp_4_me
Pacific NW
12 🔥
Beat bmyers90
VS
bmyers90
2
Beat pzp_4_me
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
175
kj
Monday 11/13/23
152
kj
Saturday 1/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Saturday 8/12/23
217
kj
Sunday 2/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
264
kj
Monday 5/4/20
214
kj
Thursday 2/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Tuesday 7/7/20
282
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 2/6/21
325
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 2/2/21
206
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Wednesday 1/27/21
199
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
297
kj
Tuesday 1/19/21
194
kj
Tuesday 1/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
270
kj
Wednesday 5/13/20
244
kj
Tuesday 1/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
166
kj
Sunday 2/16/20
✅
168
kj
Tuesday 3/24/20
Next Workouts