Shake and Bake
Workouts
Wednesday 8/16/23 @ 2:33 AM
360kj
88rpm
36%
16mph
Sunday 2/14/21 @ 3:13 PM
✅
578kj
86rpm
44%
20mph
Friday 1/22/21 @ 1:46 AM
293kj
82rpm
39%
17mph
Tuesday 1/19/21 @ 5:49 PM
✅
411kj
82rpm
45%
19mph
Saturday 8/12/23 @ 2:25 AM
270kj
86rpm
36%
16mph
Monday 2/8/21 @ 10:15 PM
✅
422kj
85rpm
44%
19mph
Sunday 4/9/23 @ 12:29 AM
210kj
87rpm
32%
14mph
Saturday 4/15/23 @ 2:46 PM
✅
388kj
82rpm
43%
18mph
Sunday 7/5/20 @ 8:21 PM
392kj
85rpm
38%
17mph
Sunday 5/23/21 @ 3:27 PM
✅
612kj
89rpm
44%
20mph
Sunday 3/13/22 @ 12:45 AM
267kj
85rpm
37%
16mph
Wednesday 3/9/22 @ 7:41 PM
✅
403kj
88rpm
42%
19mph
Friday 12/4/20 @ 2:2 AM
301kj
84rpm
37%
16mph
Monday 3/1/21 @ 4:5 PM
✅
449kj
93rpm
38%
18mph
Sunday 1/30/22 @ 2:6 AM
427kj
87rpm
36%
16mph
Monday 1/31/22 @ 9:35 PM
✅
673kj
87rpm
43%
19mph
Thursday 11/11/21 @ 1:40 AM
236kj
92rpm
33%
15mph
Wednesday 3/10/21 @ 7:10 PM
✅
402kj
88rpm
42%
19mph
Thursday 12/17/20 @ 7:51 PM
427kj
87rpm
39%
17mph
Saturday 12/19/20 @ 8:58 PM
✅
567kj
85rpm
44%
19mph
Workouts
360
kj
Wednesday 8/16/23
293
kj
Friday 1/22/21
270
kj
Saturday 8/12/23
210
kj
Sunday 4/9/23
267
kj
Sunday 3/13/22
427
kj
Sunday 1/30/22
236
kj
Thursday 11/11/21
427
kj
Thursday 12/17/20