Shake and Bake
Workouts
Wednesday 8/16/23 @ 2:33 AM
360kj
88rpm
36%
16mph
Saturday 2/13/21 @ 3:48 PM
✅
384kj
84rpm
38%
17mph
Saturday 8/12/23 @ 2:25 AM
270kj
86rpm
36%
16mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Friday 12/4/20 @ 2:2 AM
✅
301kj
84rpm
37%
16mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Thursday 11/11/21 @ 1:40 AM
236kj
92rpm
33%
15mph
Tuesday 3/9/21 @ 12:48 AM
✅
274kj
82rpm
39%
16mph
Monday 10/18/21 @ 7:51 PM
233kj
83rpm
35%
15mph
Saturday 1/9/21 @ 6:53 PM
✅
308kj
80rpm
41%
17mph
Tuesday 2/2/21 @ 9:54 PM
333kj
87rpm
39%
17mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Sunday 4/12/20 @ 9:11 PM
✅
74kj
75rpm
38%
15mph
Tuesday 11/24/20 @ 9:40 PM
56kj
72rpm
34%
13mph
Tuesday 5/19/20 @ 2:12 AM
✅
269kj
82rpm
38%
16mph
Monday 12/21/20 @ 7:32 PM
263kj
80rpm
37%
16mph
Saturday 7/25/20 @ 1:56 AM
✅
407kj
82rpm
40%
17mph
Sunday 12/13/20 @ 8:5 PM
361kj
78rpm
39%
16mph
Wednesday 10/21/20 @ 4:38 PM
✅
183kj
79rpm
39%
16mph
Saturday 11/14/20 @ 5:14 PM
179kj
72rpm
41%
15mph
Workouts
360
kj
Wednesday 8/16/23
270
kj
Saturday 8/12/23
236
kj
Thursday 11/11/21
233
kj
Monday 10/18/21
263
kj
Monday 12/21/20
361
kj
Sunday 12/13/20