Shake and Bake
Workouts
Wednesday 8/16/23 @ 2:33 AM
360kj
88rpm
36%
16mph
Sunday 2/14/21 @ 4:1 PM
✅
435kj
89rpm
39%
18mph
Friday 1/22/21 @ 1:46 AM
293kj
82rpm
39%
17mph
Tuesday 1/19/21 @ 6:52 PM
✅
314kj
84rpm
40%
17mph
Saturday 8/12/23 @ 2:25 AM
270kj
86rpm
36%
16mph
Monday 2/8/21 @ 7:5 PM
✅
328kj
88rpm
39%
18mph
Sunday 4/9/23 @ 12:29 AM
210kj
87rpm
32%
14mph
Saturday 4/15/23 @ 1:34 PM
✅
289kj
91rpm
36%
17mph
Sunday 3/13/22 @ 12:45 AM
267kj
85rpm
37%
16mph
Saturday 3/12/22 @ 1:6 PM
✅
319kj
88rpm
38%
17mph
Friday 12/4/20 @ 2:2 AM
301kj
84rpm
37%
16mph
Tuesday 2/1/22 @ 9:42 PM
✅
365kj
93rpm
38%
18mph
Sunday 1/30/22 @ 2:6 AM
427kj
87rpm
36%
16mph
Saturday 1/29/22 @ 4:40 PM
✅
561kj
92rpm
38%
18mph
Thursday 11/11/21 @ 1:40 AM
236kj
92rpm
33%
15mph
Monday 3/8/21 @ 7:17 PM
✅
312kj
93rpm
37%
17mph
Friday 11/12/21 @ 2:15 AM
466kj
92rpm
32%
15mph
Sunday 11/14/21 @ 6:57 PM
✅
644kj
94rpm
37%
17mph
Thursday 12/17/20 @ 7:51 PM
427kj
87rpm
39%
17mph
Saturday 12/19/20 @ 8:29 PM
✅
453kj
88rpm
40%
18mph
Workouts
360
kj
Wednesday 8/16/23
293
kj
Friday 1/22/21
270
kj
Saturday 8/12/23
210
kj
Sunday 4/9/23
267
kj
Sunday 3/13/22
427
kj
Sunday 1/30/22
236
kj
Thursday 11/11/21
466
kj
Friday 11/12/21
427
kj
Thursday 12/17/20