Shake and Bake
Workouts
Friday 1/22/21 @ 1:46 AM
293kj
82rpm
39%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 1/30/22 @ 2:6 AM
427kj
87rpm
36%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 8/5/23 @ 11:11 PM
278kj
83rpm
37%
16mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Friday 11/24/23 @ 12:3 AM
257kj
87rpm
34%
15mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Sunday 3/13/22 @ 12:45 AM
267kj
85rpm
37%
16mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 9/17/23 @ 1:3 AM
230kj
84rpm
34%
15mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Sunday 4/9/23 @ 12:29 AM
210kj
87rpm
32%
14mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Friday 12/4/20 @ 2:2 AM
301kj
84rpm
37%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 11/11/21 @ 1:40 AM
236kj
92rpm
33%
15mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 12/17/20 @ 7:51 PM
427kj
87rpm
39%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Workouts
293
kj
Friday 1/22/21
427
kj
Sunday 1/30/22
267
kj
Sunday 3/13/22
230
kj
Sunday 9/17/23
210
kj
Sunday 4/9/23
236
kj
Thursday 11/11/21
427
kj
Thursday 12/17/20