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Shake and Bake
pz4sarahg
Lacey, WA
33 🔥
Beat bemorebabe
VS
bemorebabe
York, PA
2
Beat pz4sarahg
Workouts
Next Workouts
Saturday 7/22/23 @ 2:31 PM
✅
205
kj
86
rpm
38
%
17
mph
30 min David Bowie Ride
Jess King
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Thursday 1/20/22 @ 12:56 AM
134
kj
69
rpm
42
%
14
mph
Tuesday 5/9/23 @ 9:45 PM
✅
401
kj
82
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/8/20 @ 6:1 PM
196
kj
77
rpm
34
%
14
mph
Sunday 12/4/22 @ 4:26 PM
✅
487
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/30/20 @ 7:15 PM
243
kj
78
rpm
33
%
14
mph
Wednesday 9/14/22 @ 10:47 PM
✅
377
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 5:52 PM
191
kj
78
rpm
34
%
14
mph
Wednesday 1/13/21 @ 10:59 PM
✅
186
kj
83
rpm
38
%
16
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:56 PM
140
kj
69
rpm
39
%
14
mph
Wednesday 11/25/20 @ 1:19 AM
✅
164
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 11/14/20 @ 6:47 PM
117
kj
72
rpm
35
%
13
mph
Saturday 11/21/20 @ 2:40 PM
✅
351
kj
86
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/18/20 @ 6:39 PM
244
kj
75
rpm
34
%
14
mph
Saturday 10/17/20 @ 3:43 PM
66
kj
72
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 10/23/20 @ 4:37 PM
✅
70
kj
74
rpm
37
%
15
mph
Tuesday 10/20/20 @ 11:20 PM
✅
193
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 10/20/20 @ 11:28 PM
134
kj
64
rpm
41
%
14
mph
Saturday 10/17/20 @ 4:1 PM
✅
100
kj
81
rpm
35
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 5:23 PM
85
kj
81
rpm
33
%
14
mph
Next Workouts
pz4sarahg
Lacey, WA
33 🔥
Beat bemorebabe
VS
bemorebabe
York, PA
2
Beat pz4sarahg
Workouts
Next Workouts
30 min David Bowie Ride
Jess King
View Class
Share
✅
205
kj
Saturday 7/22/23
134
kj
Thursday 1/20/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
401
kj
Tuesday 5/9/23
196
kj
Tuesday 12/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Sunday 12/4/22
243
kj
Monday 11/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Wednesday 9/14/22
191
kj
Monday 11/16/20
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
186
kj
Wednesday 1/13/21
140
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
164
kj
Wednesday 11/25/20
117
kj
Saturday 11/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Saturday 11/21/20
244
kj
Wednesday 11/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
66
kj
Saturday 10/17/20
✅
70
kj
Friday 10/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
193
kj
Tuesday 10/20/20
134
kj
Tuesday 10/20/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
100
kj
Saturday 10/17/20
85
kj
Friday 10/16/20
Next Workouts