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Shake and Bake
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
Workouts
Next Workouts
Sunday 2/5/23 @ 5:35 PM
326
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/5/23 @ 6:8 PM
✅
398
kj
78
rpm
46
%
19
mph
Wednesday 7/12/23 @ 10:30 PM
351
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 11:25 PM
✅
431
kj
78
rpm
48
%
20
mph
Saturday 12/17/22 @ 4:7 PM
473
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/18/22 @ 10:7 PM
✅
536
kj
72
rpm
49
%
19
mph
Tuesday 3/15/22 @ 10:24 PM
236
kj
76
rpm
45
%
18
mph
30 min Donna Summer Ride
Cody Rigsby
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Monday 3/21/22 @ 8:4 PM
✅
260
kj
74
rpm
46
%
19
mph
Monday 1/31/22 @ 10:53 PM
591
kj
89
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/28/22 @ 5:49 PM
✅
653
kj
76
rpm
48
%
19
mph
Monday 11/15/21 @ 10:44 PM
316
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:4 PM
✅
432
kj
83
rpm
46
%
19
mph
Monday 6/28/21 @ 10:6 PM
352
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/1/20 @ 10:38 PM
✅
451
kj
77
rpm
49
%
20
mph
Thursday 5/20/21 @ 9:53 PM
189
kj
92
rpm
35
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 3:28 PM
✅
280
kj
79
rpm
47
%
19
mph
Monday 4/5/21 @ 9:53 PM
310
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 6:58 PM
✅
447
kj
83
rpm
46
%
20
mph
Thursday 10/29/20 @ 11:25 PM
185
kj
75
rpm
41
%
16
mph
30 min Bon Jovi Ride
Sam Yo
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Share
Thursday 10/29/20 @ 5:25 PM
✅
297
kj
83
rpm
47
%
20
mph
Next Workouts
pz4sarahg
Lacey, WA
9
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
244 🔥
Beat pz4sarahg
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Sunday 2/5/23
✅
398
kj
Sunday 2/5/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
351
kj
Wednesday 7/12/23
✅
431
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
473
kj
Saturday 12/17/22
✅
536
kj
Sunday 12/18/22
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
236
kj
Tuesday 3/15/22
✅
260
kj
Monday 3/21/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
591
kj
Monday 1/31/22
✅
653
kj
Friday 1/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Monday 11/15/21
✅
432
kj
Tuesday 3/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Monday 6/28/21
✅
451
kj
Tuesday 9/1/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Thursday 5/20/21
✅
280
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Monday 4/5/21
✅
447
kj
Friday 12/18/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
185
kj
Thursday 10/29/20
✅
297
kj
Thursday 10/29/20
Next Workouts