Shake and Bake
Workouts
Friday 1/12/24 @ 11:8 PM
247kj
82rpm
41%
18mph
Friday 1/19/24 @ 5:14 PM
✅
275kj
88rpm
41%
19mph
Thursday 5/18/23 @ 10:2 PM
352kj
82rpm
42%
18mph
Wednesday 4/28/21 @ 8:56 AM
✅
410kj
86rpm
43%
19mph
Sunday 7/17/22 @ 3:55 PM
509kj
87rpm
42%
19mph
Sunday 7/17/22 @ 6:12 PM
✅
597kj
89rpm
44%
20mph
Saturday 12/25/21 @ 10:54 PM
454kj
87rpm
39%
18mph
Saturday 2/26/22 @ 11:15 AM
✅
606kj
89rpm
44%
20mph
Wednesday 2/9/22 @ 11:1 PM
201kj
87rpm
38%
17mph
Friday 3/12/21 @ 9:56 AM
✅
267kj
93rpm
40%
19mph
Saturday 11/13/21 @ 4:51 PM
607kj
88rpm
38%
17mph
Friday 11/12/21 @ 1:5 PM
✅
784kj
82rpm
44%
19mph
Thursday 1/7/21 @ 12:30 AM
277kj
84rpm
38%
16mph
Monday 10/18/21 @ 8:45 AM
✅
375kj
81rpm
44%
18mph
Monday 10/4/21 @ 10:54 PM
363kj
86rpm
41%
18mph
Monday 10/4/21 @ 8:23 AM
✅
412kj
77rpm
46%
19mph
Monday 4/5/21 @ 9:53 PM
310kj
89rpm
38%
17mph
Monday 4/5/21 @ 9:53 AM
✅
435kj
86rpm
44%
20mph
Thursday 9/17/20 @ 11:58 PM
93kj
78rpm
35%
14mph
Monday 10/19/20 @ 8:47 AM
✅
159kj
80rpm
43%
18mph
Workouts
352
kj
Thursday 5/18/23
201
kj
Wednesday 2/9/22
607
kj
Saturday 11/13/21
277
kj
Thursday 1/7/21
310
kj
Monday 4/5/21