Shake and Bake
Workouts
Wednesday 7/12/23 @ 10:30 PM
✅
351kj
81rpm
42%
18mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Tuesday 5/9/23 @ 9:45 PM
✅
401kj
82rpm
43%
18mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Monday 1/31/22 @ 10:53 PM
✅
591kj
89rpm
40%
18mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Monday 11/15/21 @ 10:44 PM
316kj
89rpm
38%
17mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Monday 8/16/21 @ 10:30 PM
✅
198kj
89rpm
37%
17mph
Sunday 8/22/21 @ 3:42 PM
146kj
77rpm
36%
14mph
Tuesday 8/3/21 @ 9:42 PM
✅
213kj
89rpm
38%
17mph
Friday 8/6/21 @ 12:1 AM
212kj
94rpm
37%
17mph
Monday 6/28/21 @ 10:6 PM
352kj
89rpm
39%
18mph
Monday 8/31/20 @ 10:28 PM
✅
353kj
73rpm
46%
17mph
Thursday 5/20/21 @ 9:53 PM
✅
189kj
92rpm
35%
16mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Monday 4/5/21 @ 9:53 PM
310kj
89rpm
38%
17mph
Thursday 12/17/20 @ 12:59 AM
✅
339kj
76rpm
43%
17mph
Tuesday 12/22/20 @ 1:27 AM
390kj
87rpm
38%
17mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Workouts
316
kj
Wednesday 1/20/21
332
kj
Wednesday 12/9/20
381
kj
Saturday 1/29/22
316
kj
Monday 11/15/21
146
kj
Sunday 8/22/21
212
kj
Friday 8/6/21
185
kj
Saturday 3/27/21
310
kj
Monday 4/5/21
390
kj
Tuesday 12/22/20