Shake and Bake
Workouts
Wednesday 7/12/23 @ 10:30 PM
✅
351kj
81rpm
42%
18mph
Thursday 11/25/21 @ 8:17 PM
177kj
85rpm
31%
14mph
Tuesday 5/9/23 @ 9:45 PM
✅
401kj
82rpm
43%
18mph
Tuesday 2/15/22 @ 8:13 PM
209kj
82rpm
32%
14mph
Thursday 3/10/22 @ 10:38 PM
✅
334kj
89rpm
39%
18mph
Tuesday 3/15/22 @ 4:13 AM
182kj
87rpm
30%
14mph
Tuesday 10/19/21 @ 10:23 PM
✅
190kj
85rpm
38%
16mph
Friday 10/22/21 @ 11:55 PM
131kj
77rpm
35%
14mph
Saturday 10/9/21 @ 3:2 PM
✅
403kj
89rpm
37%
17mph
Monday 10/11/21 @ 5:49 AM
256kj
84rpm
32%
14mph
Monday 10/4/21 @ 10:54 PM
✅
363kj
86rpm
41%
18mph
Tuesday 10/5/21 @ 6:40 PM
206kj
90rpm
31%
14mph
Friday 9/10/21 @ 10:38 PM
✅
334kj
87rpm
39%
18mph
Wednesday 5/26/21 @ 3:8 AM
178kj
86rpm
30%
14mph
Wednesday 4/7/21 @ 11:27 PM
✅
217kj
82rpm
41%
17mph
Friday 4/9/21 @ 3:45 PM
139kj
69rpm
39%
14mph
Wednesday 2/17/21 @ 12:22 AM
✅
184kj
86rpm
37%
16mph
Thursday 2/25/21 @ 2:32 AM
135kj
76rpm
36%
14mph
Sunday 10/25/20 @ 11:37 PM
✅
178kj
72rpm
42%
16mph
Wednesday 10/14/20 @ 7:57 PM
148kj
70rpm
39%
15mph
Workouts
177
kj
Thursday 11/25/21
182
kj
Tuesday 3/15/22
131
kj
Friday 10/22/21
256
kj
Monday 10/11/21
178
kj
Wednesday 5/26/21