Shake and Bake
Workouts
Sunday 7/17/22 @ 3:55 PM
✅
509kj
87rpm
42%
19mph
Saturday 5/22/21 @ 7:22 PM
471kj
83rpm
42%
18mph
Tuesday 11/30/21 @ 10:49 PM
314kj
89rpm
38%
17mph
Wednesday 6/16/21 @ 8:19 PM
✅
367kj
89rpm
41%
18mph
Friday 9/10/21 @ 10:38 PM
✅
334kj
87rpm
39%
18mph
Monday 5/10/21 @ 6:43 PM
325kj
83rpm
41%
17mph
Wednesday 4/7/21 @ 11:27 PM
217kj
82rpm
41%
17mph
Thursday 6/17/21 @ 7:53 PM
✅
335kj
80rpm
50%
21mph
Sunday 5/30/21 @ 11:36 PM
442kj
86rpm
40%
17mph
Saturday 5/29/21 @ 6:13 PM
✅
471kj
82rpm
42%
18mph
Monday 5/17/21 @ 5:37 PM
330kj
88rpm
38%
17mph
Monday 5/17/21 @ 8:46 PM
✅
373kj
88rpm
41%
18mph
Saturday 5/8/21 @ 3:37 PM
523kj
91rpm
37%
17mph
Saturday 5/8/21 @ 5:36 PM
✅
557kj
81rpm
42%
18mph
Wednesday 1/6/21 @ 12:23 AM
210kj
85rpm
40%
17mph
Wednesday 1/6/21 @ 12:27 AM
✅
232kj
81rpm
43%
18mph
Saturday 1/23/21 @ 12:5 AM
175kj
66rpm
43%
15mph
Friday 1/24/20 @ 7:48 PM
✅
181kj
74rpm
42%
16mph
Wednesday 1/13/21 @ 10:59 PM
186kj
83rpm
38%
16mph
Saturday 1/9/21 @ 4:59 PM
✅
253kj
79rpm
45%
18mph
Workouts
314
kj
Tuesday 11/30/21
325
kj
Monday 5/10/21
217
kj
Wednesday 4/7/21
523
kj
Saturday 5/8/21
175
kj
Saturday 1/23/21