albouch
New Hampshire
Total Rides: 878

Following

albouch
New Hampshire
Total Rides: 878

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Wednesday 1/17/24 @ 9:3 PM
Difficulty: 4.14 / 10
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8kj
64rpm
25%
9mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 1/17/24 @ 8:31 PM
Difficulty: 7.9 / 10
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230kj
75rpm
44%
17mph
5 min Warm Up Ride
Kendall Toole
Wednesday 1/17/24 @ 8:24 PM
Difficulty: 4.25 / 10
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17kj
78rpm
30%
13mph
30 min Legs & Biceps
Rebecca Kennedy
Tuesday 1/16/24 @ 6:2 PM
Difficulty: 7.67 / 10
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30 min Legs & Core
Rebecca Kennedy
Sunday 1/14/24 @ 3:26 PM
Difficulty: 6.97 / 10
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30 min Climb Ride
Kendall Toole
Friday 1/12/24 @ 9:1 PM
Difficulty: 8.04 / 10
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161kj
79rpm
37%
15mph
30 min Chest & Triceps
Rebecca Kennedy
Friday 1/12/24 @ 8:26 PM
Difficulty: 7.67 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 1/11/24 @ 8:50 PM
Difficulty: 3.49 / 10
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12kj
66rpm
29%
11mph
30 min 2000s Ride
Cody Rigsby
Thursday 1/11/24 @ 8:19 PM
Difficulty: 7.51 / 10
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203kj
77rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/10/24 @ 8:58 PM
Difficulty: 7.48 / 10
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131kj
81rpm
33%
14mph