Shake and Bake
Workouts
Wednesday 7/12/23 @ 10:30 PM
✅
351kj
81rpm
42%
18mph
Friday 5/1/20 @ 12:24 PM
347kj
86rpm
41%
18mph
Tuesday 7/11/23 @ 10:13 PM
✅
374kj
83rpm
42%
18mph
Thursday 4/23/20 @ 1:19 PM
366kj
88rpm
41%
18mph
Tuesday 10/4/22 @ 9:45 PM
✅
355kj
86rpm
40%
18mph
Monday 9/7/20 @ 8:44 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 3:55 PM
509kj
87rpm
42%
19mph
Friday 7/3/20 @ 11:37 AM
✅
527kj
84rpm
43%
18mph
Monday 11/15/21 @ 10:44 PM
316kj
89rpm
38%
17mph
Friday 6/26/20 @ 9:38 PM
✅
396kj
80rpm
44%
19mph
Friday 9/10/21 @ 10:38 PM
334kj
87rpm
39%
18mph
Thursday 2/27/20 @ 10:54 AM
✅
347kj
86rpm
41%
18mph
Monday 6/28/21 @ 10:6 PM
✅
352kj
89rpm
39%
18mph
Monday 8/31/20 @ 8:2 PM
346kj
84rpm
41%
18mph
Sunday 5/30/21 @ 11:36 PM
✅
442kj
86rpm
40%
17mph
Sunday 9/29/19 @ 1:23 PM
365kj
79rpm
39%
16mph
Thursday 1/7/21 @ 12:30 AM
277kj
84rpm
38%
16mph
Friday 8/28/20 @ 4:49 PM
✅
296kj
81rpm
39%
17mph
Saturday 10/17/20 @ 3:43 PM
66kj
72rpm
37%
14mph
Tuesday 3/24/20 @ 12:35 PM
✅
79kj
76rpm
38%
15mph
Workouts
347
kj
Friday 5/1/20
366
kj
Thursday 4/23/20
kj
Monday 9/7/20
316
kj
Monday 11/15/21
334
kj
Friday 9/10/21
277
kj
Thursday 1/7/21