agirlhasnoking
New Jersey
Total Rides: 361

Following

agirlhasnoking
New Jersey
Total Rides: 361

Following

Workouts

10 min Pop Core Strength
Adrian Williams
Friday 4/5/24 @ 8:0 PM
Difficulty: 6.61 / 10
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10 min Lower Body Mobility
Kirra Michel
Friday 4/5/24 @ 7:52 PM
Difficulty: 4.04 / 10
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15 min 80s Ride
Robin Arzón
Sunday 10/16/22 @ 9:21 PM
Difficulty: 6.55 / 10
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105kj
85rpm
40%
17mph
45 min Pop Walk
Matty Maggiacomo
Tuesday 9/27/22 @ 9:7 PM
Difficulty: 5.01 / 10
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20 min 80s Run
Susie Chan
Saturday 9/3/22 @ 10:20 AM
Difficulty: 6.21 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 9/1/22 @ 9:43 PM
Difficulty: 3.4 / 10
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30 min Strength for Runners
Rebecca Kennedy
Thursday 9/1/22 @ 9:13 PM
Difficulty: 5.35 / 10
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30 min Strength for Runners
Rebecca Kennedy
Thursday 9/1/22 @ 8:54 PM
Difficulty: 5.35 / 10
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30 min Marathon Race Prep
Becs Gentry
Wednesday 8/31/22 @ 10:8 PM
Difficulty: 6.81 / 10
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10 min Pre-Run Warm Up
Becs Gentry
Wednesday 8/31/22 @ 9:57 PM
Difficulty: 3.4 / 10
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