Shake and Bake
Workouts
Monday 1/31/22 @ 10:53 PM
✅
591kj
89rpm
40%
18mph
Friday 1/19/24 @ 9:38 PM
433kj
86rpm
36%
16mph
Monday 11/20/23 @ 10:42 PM
✅
361kj
81rpm
42%
18mph
Sunday 6/18/23 @ 5:2 PM
224kj
79rpm
36%
15mph
Sunday 2/5/23 @ 5:35 PM
✅
326kj
87rpm
37%
17mph
Wednesday 11/8/23 @ 6:10 PM
254kj
84rpm
36%
16mph
Wednesday 1/6/21 @ 12:23 AM
✅
210kj
85rpm
40%
17mph
Tuesday 8/30/22 @ 4:8 PM
156kj
76rpm
38%
15mph
Tuesday 3/15/22 @ 10:24 PM
✅
236kj
76rpm
45%
18mph
Friday 3/18/22 @ 11:1 PM
157kj
82rpm
35%
15mph
Thursday 10/29/20 @ 11:25 PM
✅
185kj
75rpm
41%
16mph
Friday 1/21/22 @ 1:2 AM
150kj
77rpm
37%
15mph
Tuesday 12/22/20 @ 1:27 AM
✅
390kj
87rpm
38%
17mph
Sunday 12/12/21 @ 7:10 PM
343kj
81rpm
38%
16mph
Monday 6/28/21 @ 10:6 PM
✅
352kj
89rpm
39%
18mph
Monday 8/31/20 @ 6:24 PM
215kj
87rpm
33%
15mph
Thursday 5/20/21 @ 9:53 PM
189kj
92rpm
35%
16mph
Friday 5/21/21 @ 9:50 PM
✅
190kj
83rpm
38%
17mph
Monday 4/5/21 @ 9:53 PM
✅
310kj
89rpm
38%
17mph
Wednesday 12/16/20 @ 7:56 PM
246kj
84rpm
36%
16mph
Workouts
433
kj
Friday 1/19/24
343
kj
Sunday 12/12/21
189
kj
Thursday 5/20/21
246
kj
Wednesday 12/16/20