Shake and Bake
Workouts
Sunday 2/6/22 @ 7:52 PM
333kj
78rpm
51%
21mph
Sunday 10/31/21 @ 12:14 PM
✅
377kj
89rpm
48%
22mph
Monday 7/19/21 @ 9:13 PM
233kj
70rpm
48%
18mph
Friday 7/9/21 @ 10:17 AM
✅
377kj
92rpm
47%
22mph
Sunday 5/23/21 @ 8:9 PM
141kj
81rpm
47%
19mph
Thursday 10/22/20 @ 12:4 PM
✅
167kj
100rpm
43%
21mph
Thursday 1/21/21 @ 10:2 PM
285kj
52rpm
62%
17mph
Sunday 1/17/21 @ 8:10 PM
✅
359kj
84rpm
49%
21mph
Monday 1/4/21 @ 5:51 PM
361kj
66rpm
59%
21mph
Thursday 12/31/20 @ 6:0 PM
✅
409kj
96rpm
47%
22mph
Thursday 11/19/20 @ 11:42 PM
377kj
73rpm
57%
22mph
Saturday 11/28/20 @ 2:9 PM
✅
501kj
95rpm
52%
24mph
Thursday 11/5/20 @ 11:13 PM
325kj
66rpm
56%
20mph
Thursday 11/19/20 @ 11:40 AM
✅
402kj
81rpm
53%
22mph
Wednesday 11/4/20 @ 5:1 PM
231kj
80rpm
51%
21mph
Wednesday 11/4/20 @ 5:1 PM
✅
305kj
90rpm
53%
23mph
Saturday 10/31/20 @ 8:30 PM
303kj
90rpm
44%
20mph
Monday 10/19/20 @ 11:1 AM
✅
438kj
90rpm
51%
23mph
Monday 10/26/20 @ 10:8 PM
218kj
65rpm
48%
17mph
Friday 10/23/20 @ 11:30 AM
✅
401kj
70rpm
59%
22mph
Workouts
285
kj
Thursday 1/21/21
361
kj
Monday 1/4/21
377
kj
Thursday 11/19/20
325
kj
Thursday 11/5/20
218
kj
Monday 10/26/20