pwasmund
Cambridge, MA
Total Rides: 170
pwasmund
Cambridge, MA
Total Rides: 170

Workouts

30 min HIIT & Hills Ride
Leanne Hainsby
Monday 2/17/25 @ 11:24 PM
Difficulty: 8.66 / 10
404kj
78rpm
56%
22mph
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 2/17/25 @ 11:23 PM
Difficulty: 8.42 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 2/17/25 @ 11:21 PM
Difficulty: 8.25 / 10
5kj
57rpm
65%
22mph
30 min HIIT & Hills Ride
Ben Alldis
Saturday 2/15/25 @ 4:40 PM
Difficulty: 8.16 / 10
371kj
83rpm
48%
21mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 2/12/25 @ 10:47 PM
Difficulty: 8.11 / 10
370kj
73rpm
56%
22mph
30 min HIIT & Hills Ride
Leanne Hainsby
Sunday 2/9/25 @ 7:9 PM
Difficulty: 8.52 / 10
390kj
67rpm
63%
23mph
30 min HIIT & Hills Ride
Ben Alldis
Friday 1/31/25 @ 10:47 PM
Difficulty: 8.33 / 10
372kj
76rpm
55%
22mph
30 min HIIT & Hills Ride
Ben Alldis
Sunday 1/26/25 @ 3:36 PM
Difficulty: 0 / 10
378kj
77rpm
55%
22mph
30 min HIIT & Hills Ride
Ben Alldis
Monday 1/20/25 @ 10:53 PM
Difficulty: 8.36 / 10
370kj
76rpm
54%
22mph
30 min HIIT & Hills Ride
Ben Alldis
Friday 1/10/25 @ 10:50 PM
Difficulty: 8.31 / 10
405kj
78rpm
56%
22mph