rickybobby - yeswekahn

yeswekahn

Maryland

Total Rides: 1095

Following

yeswekahn

Maryland

Total Rides: 1095

Following

Next Workouts

30 min Intervals Run

Becs Gentry

Monday 9/30/24 @ 9:43 AM

Difficulty: 8.23 / 10

5 min Warm Up Run

Matt Wilpers

Monday 9/30/24 @ 9:37 AM

Difficulty: 4.3 / 10

Extra 10: Endurance

Matt Wilpers

Tuesday 9/24/24 @ 10:21 AM

Difficulty: 5.91 / 10

30 min Intervals Run

Matt Wilpers

Tuesday 9/24/24 @ 9:49 AM

Difficulty: 8 / 10

5 min Warm Up Run

Becs Gentry

Tuesday 9/24/24 @ 9:43 AM

Difficulty: 4.22 / 10

5 min Post-Run Stretch

Rebecca Kennedy

Wednesday 9/4/24 @ 10:35 AM

Difficulty: 5 / 10

45 min Intervals Run

Becs Gentry

Wednesday 9/4/24 @ 9:47 AM

Difficulty: 7.68 / 10

5 min Warm Up Run

Camila Ramón

Wednesday 9/4/24 @ 9:41 AM

Difficulty: 5.46 / 10

5 min Post-Run Stretch

Rebecca Kennedy

Thursday 8/29/24 @ 10:25 AM

Difficulty: 5 / 10

30 min Progression Run

Matt Wilpers

Thursday 8/29/24 @ 9:51 AM

Difficulty: 7.81 / 10

Next Workouts