Shake and Bake

Workouts

Tuesday 1/19/21 @ 9:56 PM
225kj
77rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/18/21 @ 12:20 AM
✅
323kj
75rpm
52%
20mph
Wednesday 4/15/20 @ 4:12 PM
204kj
72rpm
42%
16mph
30 min Intervals & Arms Ride
Denis Morton
Friday 5/1/20 @ 2:27 AM
✅
241kj
73rpm
46%
18mph
Saturday 2/29/20 @ 4:25 PM
✅
268kj
82rpm
44%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 2/1/20 @ 10:32 PM
228kj
73rpm
45%
17mph
Sunday 12/29/19 @ 11:9 PM
188kj
78rpm
39%
16mph
30 min Best of the Decade Ride
Kendall Toole
Saturday 12/28/19 @ 9:18 PM
✅
209kj
72rpm
44%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
225 kj
Tuesday 1/19/21
✅ 323 kj
Monday 1/18/21
30 min Intervals & Arms Ride
Denis Morton
204 kj
Wednesday 4/15/20
✅ 241 kj
Friday 5/1/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 268 kj
Saturday 2/29/20
228 kj
Saturday 2/1/20
30 min Best of the Decade Ride
Kendall Toole
188 kj
Sunday 12/29/19
✅ 209 kj
Saturday 12/28/19