Workouts

20 min Low Impact Ride
Hannah Corbin
Thursday 1/9/25 @ 12:4 AM
Difficulty: 5.78 / 10
99kj
75rpm
37%
15mph
20 min Recovery Ride
Alex Toussaint
Wednesday 1/8/25 @ 11:57 PM
Difficulty: 5.22 / 10
kj
rpm
%
0mph
Extra 10: Low Impact Ride
Robin Arzón
Sunday 11/10/24 @ 11:0 PM
Difficulty: 5.56 / 10
0kj
0rpm
0%
0mph
10 min Warm Up Ride
Alex Toussaint
Saturday 10/12/24 @ 9:42 PM
Difficulty: 6.13 / 10
61kj
83rpm
38%
16mph
10 min Sleep Meditation
Kristin McGee
Wednesday 9/11/24 @ 3:52 AM
Difficulty: 6 / 10
 
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 9/9/24 @ 10:38 PM
Difficulty: 5.2 / 10
60kj
80rpm
38%
16mph
20 min Sleep Meditation
Anna Greenberg
Monday 9/9/24 @ 4:22 AM
Difficulty: 1 / 10
 
10 min FTP Warm Up Ride
Olivia Amato
Saturday 9/7/24 @ 7:27 PM
Difficulty: 7.29 / 10
50kj
83rpm
35%
15mph
Extra 10: Low Impact Ride
Alex Toussaint
Friday 9/6/24 @ 9:20 PM
Difficulty: 5.26 / 10
39kj
79rpm
32%
14mph
30 min Sleep Meditation
Anna Greenberg
Tuesday 9/3/24 @ 5:32 AM
Difficulty: 5.5 / 10