Workouts

20 min 90s Rock Ride
Bradley Rose
Thursday 6/20/24 @ 1:13 PM
Difficulty: 7.02 / 10
137kj
78rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 6/16/24 @ 9:2 PM
Difficulty: 7.03 / 10
135kj
73rpm
42%
16mph
20 min 2000s Rock Ride
Bradley Rose
Sunday 3/31/24 @ 1:55 PM
Difficulty: 0 / 10
142kj
81rpm
41%
17mph
5 min Core Strength
Rad Lopez
Tuesday 3/12/24 @ 11:49 AM
Difficulty: 0 / 10
 
30 min 2000s Ride
Alex Toussaint
Monday 1/29/24 @ 11:1 AM
Difficulty: 7.7 / 10
202kj
85rpm
39%
17mph
20 min 90s Ride
Sam Yo
Tuesday 1/23/24 @ 1:27 PM
Difficulty: 7.1 / 10
149kj
80rpm
42%
17mph
30 min Pop Punk Ride
Bradley Rose
Wednesday 1/10/24 @ 9:27 PM
Difficulty: 7.43 / 10
199kj
81rpm
40%
16mph
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 12/31/23 @ 9:54 PM
Difficulty: 0 / 10
230kj
79rpm
43%
18mph
30 min 2010s Ride
Bradley Rose
Tuesday 12/26/23 @ 2:11 PM
Difficulty: 7.68 / 10
199kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 12/24/23 @ 3:58 PM
Difficulty: 3.35 / 10