Shake and Bake
Workouts
Wednesday 1/10/24 @ 11:40 PM
✅
291kj
75rpm
49%
19mph
Tuesday 12/26/23 @ 3:20 PM
260kj
81rpm
44%
19mph
Tuesday 9/12/23 @ 10:53 PM
✅
201kj
80rpm
48%
20mph
Thursday 11/30/23 @ 11:13 AM
125kj
85rpm
37%
16mph
Tuesday 1/25/22 @ 3:42 PM
✅
217kj
79rpm
49%
20mph
Thursday 12/30/21 @ 2:51 PM
172kj
88rpm
42%
19mph
Wednesday 1/5/22 @ 3:27 PM
256kj
85rpm
43%
19mph
Sunday 12/26/21 @ 3:19 PM
✅
312kj
90rpm
45%
20mph
Monday 11/8/21 @ 4:26 PM
✅
376kj
64rpm
61%
22mph
Monday 10/25/21 @ 11:59 AM
205kj
78rpm
42%
17mph
Saturday 8/21/21 @ 10:8 PM
✅
299kj
73rpm
51%
19mph
Thursday 10/7/21 @ 10:30 AM
188kj
80rpm
39%
16mph
Wednesday 3/24/21 @ 12:42 AM
✅
356kj
67rpm
58%
21mph
Friday 4/2/21 @ 5:26 PM
285kj
84rpm
45%
19mph
Saturday 5/2/20 @ 6:0 PM
✅
500kj
64rpm
57%
20mph
Tuesday 4/7/20 @ 11:56 AM
305kj
80rpm
41%
17mph
Workouts
256
kj
Wednesday 1/5/22
188
kj
Thursday 10/7/21
285
kj
Friday 4/2/21