Workouts

20 min HIIT & Hills Ride
Olivia Amato
Tuesday 11/19/24 @ 11:51 PM
Difficulty: 8.13 / 10
195kj
76rpm
49%
19mph
30 min Climb Ride
Olivia Amato
Monday 11/18/24 @ 11:57 PM
Difficulty: 8.48 / 10
200kj
74rpm
48%
19mph
20 min Pop Punk Ride
Olivia Amato
Wednesday 10/30/24 @ 3:14 PM
Difficulty: 8.16 / 10
176kj
76rpm
46%
18mph
30 min Pop Punk Ride
Olivia Amato
Monday 10/28/24 @ 10:54 PM
Difficulty: 8.24 / 10
276kj
73rpm
48%
19mph
30 min HIIT Run
Becs Gentry
Monday 10/21/24 @ 10:56 PM
Difficulty: 7.78 / 10
 
20 min Intervals Run
Matt Wilpers
Saturday 10/19/24 @ 7:19 PM
Difficulty: 7.53 / 10
 
Saturday 10/19/24 @ 6:19 PM
Difficulty: NaN / 10
 
20 min Pop Punk Ride
Olivia Amato
Monday 10/14/24 @ 11:31 PM
Difficulty: 8.06 / 10
190kj
70rpm
50%
19mph
20 min 90s Run
Susie Chan
Monday 10/7/24 @ 11:36 PM
Difficulty: 6.27 / 10
 
30 min Intervals Run
Selena Samuela
Tuesday 10/1/24 @ 11:13 PM
Difficulty: 7.92 / 10