Workouts

20 min Intervals Run
Olivia Amato
Monday 3/31/25 @ 7:55 PM
Difficulty: 7.03 / 10
 
20 min Intervals Run
Marcel Dinkins
Saturday 3/29/25 @ 6:46 PM
Difficulty: 6.83 / 10
 
Extra 10: HIIT
Jon Hosking
Saturday 3/29/25 @ 6:23 PM
Difficulty: 7.01 / 10
 
20 min Pop Punk Ride
Bradley Rose
Wednesday 3/26/25 @ 10:43 PM
Difficulty: 7.09 / 10
201kj
78rpm
48%
20mph
30 min House Run
Olivia Amato
Tuesday 3/25/25 @ 10:22 PM
Difficulty: 7.15 / 10
 
20 min Intervals Run
Kirsten Ferguson
Monday 3/17/25 @ 10:47 PM
Difficulty: 6.48 / 10
 
20 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 3/11/25 @ 11:19 PM
Difficulty: 7.82 / 10
192kj
72rpm
49%
19mph
20 min Intervals Run
Becs Gentry
Monday 3/10/25 @ 11:7 PM
Difficulty: 6.9 / 10
 
30 min Kesha Run
Robin Arzón
Sunday 3/9/25 @ 6:4 PM
Difficulty: 6.89 / 10
 
20 min Pop Punk Ride
Olivia Amato
Friday 3/7/25 @ 12:24 AM
Difficulty: 8.19 / 10
182kj
73rpm
48%
19mph