Shake and Bake
Workouts
Monday 6/5/23 @ 3:45 PM
✅
291kj
73rpm
49%
19mph
Tuesday 6/6/23 @ 6:18 PM
221kj
65rpm
46%
16mph
Monday 1/9/23 @ 11:58 PM
✅
352kj
75rpm
53%
21mph
Monday 1/9/23 @ 11:57 PM
281kj
64rpm
52%
18mph
Wednesday 12/15/21 @ 10:17 PM
✅
310kj
77rpm
50%
20mph
Tuesday 12/14/21 @ 11:2 PM
281kj
63rpm
53%
18mph
Friday 2/26/21 @ 11:5 PM
✅
340kj
68rpm
56%
21mph
Monday 2/15/21 @ 4:18 PM
308kj
66rpm
54%
19mph
Wednesday 1/27/21 @ 10:35 PM
✅
324kj
63rpm
57%
20mph
Friday 12/11/20 @ 4:25 PM
292kj
69rpm
50%
18mph
Tuesday 11/3/20 @ 12:26 AM
✅
344kj
65rpm
58%
20mph
Tuesday 11/3/20 @ 12:23 AM
255kj
71rpm
47%
17mph
Monday 10/5/20 @ 10:32 PM
✅
367kj
69rpm
56%
21mph
Monday 10/5/20 @ 3:58 PM
233kj
70rpm
47%
17mph
Tuesday 9/1/20 @ 1:41 PM
✅
385kj
62rpm
61%
21mph
Wednesday 9/30/20 @ 4:4 PM
218kj
76rpm
43%
17mph
Monday 9/14/20 @ 10:3 PM
✅
413kj
75rpm
56%
22mph
Tuesday 9/15/20 @ 1:37 PM
220kj
73rpm
43%
17mph
Saturday 8/15/20 @ 4:58 PM
✅
356kj
68rpm
57%
21mph
Friday 9/11/20 @ 4:43 PM
198kj
72rpm
43%
16mph
Workouts
281
kj
Tuesday 12/14/21
255
kj
Tuesday 11/3/20