Workouts

5 min Cool Down Ride
Matt Wilpers
Tuesday 9/24/24 @ 10:58 PM
Difficulty: 3.22 / 10
6kj
53rpm
21%
6mph
20 min Tabata Ride
Robin Arzón
Tuesday 9/24/24 @ 10:38 PM
Difficulty: 8.63 / 10
178kj
71rpm
47%
17mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 9/24/24 @ 10:32 PM
Difficulty: 4.28 / 10
29kj
95rpm
34%
16mph
5 min Cool Down Ride
Matt Wilpers
Saturday 9/21/24 @ 4:42 PM
Difficulty: 3.22 / 10
7kj
73rpm
12%
8mph
30 min Power Zone Max Ride
Matt Wilpers
Saturday 9/21/24 @ 4:11 PM
Difficulty: 8.6 / 10
221kj
81rpm
39%
17mph
5 min Warm Up Ride
Matt Wilpers
Saturday 9/21/24 @ 4:5 PM
Difficulty: 4.28 / 10
33kj
96rpm
35%
17mph
5 min Cool Down Ride
Matt Wilpers
Sunday 9/15/24 @ 2:36 PM
Difficulty: 3.22 / 10
12kj
75rpm
23%
11mph
20 min Metrics Ride
Jess King
Sunday 9/15/24 @ 2:15 PM
Difficulty: 8 / 10
209kj
78rpm
49%
20mph
Sunday 9/15/24 @ 2:9 PM
Difficulty: NaN / 10
37kj
89rpm
39%
17mph
Sunday 9/15/24 @ 2:6 PM
Difficulty: NaN / 10
0kj
0rpm
60%
0mph