Workouts

20 min Tabata Ride
Robin Arzón
Monday 3/10/25 @ 1:29 PM
Difficulty: 8.98 / 10
185kj
66rpm
49%
16mph
5 min Warm Up Ride
Olivia Amato
Monday 3/10/25 @ 1:23 PM
Difficulty: 5.1 / 10
32kj
87rpm
37%
16mph
20 min Dance Music Ride
Leanne Hainsby
Tuesday 3/4/25 @ 1:36 PM
Difficulty: 7.37 / 10
185kj
72rpm
48%
18mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 3/4/25 @ 1:31 PM
Difficulty: 5.09 / 10
39kj
90rpm
40%
18mph
30 min EDM Ride
Matt Wilpers
Sunday 3/2/25 @ 3:6 PM
Difficulty: 7.96 / 10
265kj
74rpm
47%
18mph
30 min EDM Ride
Jess King
Sunday 2/23/25 @ 6:45 PM
Difficulty: 0 / 10
234kj
91rpm
39%
18mph
30 min Endurance Run
Matt Wilpers
Wednesday 1/1/25 @ 7:32 PM
Difficulty: 6.7 / 10
 
30 min The Jess King Experience
Jess King
Tuesday 12/31/24 @ 7:9 PM
Difficulty: 7.84 / 10
271kj
80rpm
46%
18mph
5 min Cool Down Ride
Matt Wilpers
Saturday 12/28/24 @ 5:5 PM
Difficulty: 3.4 / 10
11kj
79rpm
20%
10mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 12/28/24 @ 4:34 PM
Difficulty: 7.89 / 10
253kj
74rpm
46%
17mph