Shake and Bake

Workouts

Tuesday 2/20/24 @ 12:1 AM
βœ…
69kj
44rpm
62%
17mph
10 min Low Impact Ride
Kendall Toole
Sunday 11/20/22 @ 2:57 AM
28kj
58rpm
36%
11mph
Friday 12/22/23 @ 1:25 AM
βœ…
64kj
61rpm
48%
17mph
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 12/27/23 @ 12:4 AM
33kj
52rpm
43%
13mph
Sunday 11/12/23 @ 12:15 AM
95kj
56rpm
51%
17mph
15 min Climb Ride
Kendall Toole
Wednesday 12/6/23 @ 1:12 AM
βœ…
115kj
69rpm
47%
18mph
Monday 10/9/23 @ 1:12 AM
63kj
58rpm
43%
14mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Saturday 7/22/23 @ 4:52 PM
βœ…
97kj
76rpm
42%
17mph
Sunday 3/28/21 @ 9:36 PM
βœ…
256kj
54rpm
60%
19mph
30 min Low Impact Ride
Kendall Toole
Sunday 7/23/23 @ 1:10 AM
168kj
67rpm
42%
16mph
Tuesday 1/3/23 @ 12:0 PM
βœ…
207kj
57rpm
59%
19mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 1:54 AM
204kj
70rpm
45%
17mph
Tuesday 3/24/20 @ 3:18 AM
βœ…
102kj
70rpm
44%
17mph
15 min Low Impact Ride
Kendall Toole
Sunday 12/4/22 @ 2:46 AM
54kj
67rpm
35%
12mph
Sunday 7/26/20 @ 11:45 PM
βœ…
545kj
45rpm
78%
21mph
45 min Rock Ride
Kendall Toole
Tuesday 8/2/22 @ 11:55 PM
275kj
68rpm
45%
16mph
Saturday 5/21/22 @ 1:37 AM
94kj
68rpm
45%
16mph
20 min Mood Ride: Anxious
Kendall Toole
Wednesday 6/1/22 @ 1:34 AM
βœ…
116kj
71rpm
42%
16mph
Monday 8/24/20 @ 2:47 PM
βœ…
316kj
52rpm
65%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 11/10/21 @ 11:48 AM
234kj
62rpm
44%
15mph

Workouts

10 min Low Impact Ride
Kendall Toole
βœ… 69 kj
Tuesday 2/20/24
28 kj
Sunday 11/20/22
Extra 10: Low Impact Ride
Kendall Toole
βœ… 64 kj
Friday 12/22/23
33 kj
Wednesday 12/27/23
15 min Climb Ride
Kendall Toole
95 kj
Sunday 11/12/23
βœ… 115 kj
Wednesday 12/6/23
15 min Live from LA: Pop Punk Ride
Kendall Toole
63 kj
Monday 10/9/23
βœ… 97 kj
Saturday 7/22/23
30 min Low Impact Ride
Kendall Toole
βœ… 256 kj
Sunday 3/28/21
168 kj
Sunday 7/23/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
βœ… 207 kj
Tuesday 1/3/23
204 kj
Thursday 12/29/22
15 min Low Impact Ride
Kendall Toole
βœ… 102 kj
Tuesday 3/24/20
54 kj
Sunday 12/4/22
45 min Rock Ride
Kendall Toole
βœ… 545 kj
Sunday 7/26/20
275 kj
Tuesday 8/2/22
20 min Mood Ride: Anxious
Kendall Toole
94 kj
Saturday 5/21/22
βœ… 116 kj
Wednesday 6/1/22
45 min Intervals & Arms Ride
Kendall Toole
βœ… 316 kj
Monday 8/24/20
234 kj
Wednesday 11/10/21