Workouts

5 min Full Body Stretch
Emma Lovewell
Friday 5/3/24 @ 9:11 PM
Difficulty: 3.11 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 5/2/24 @ 5:23 PM
Difficulty: 3.11 / 10
 
30 min Low Impact Ride
Kendall Toole
Monday 4/29/24 @ 12:9 AM
Difficulty: 6.82 / 10
156kj
62rpm
43%
15mph
5 min Full Body Stretch
Emma Lovewell
Monday 4/22/24 @ 6:5 PM
Difficulty: 3.11 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 4/11/24 @ 9:54 PM
Difficulty: 3.11 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 4/7/24 @ 9:18 PM
Difficulty: 3.11 / 10
 
20 min Move for You: Ride
Kendall Toole
Wednesday 3/13/24 @ 12:45 AM
Difficulty: 7.05 / 10
139kj
58rpm
52%
17mph
5 min Cool Down Ride
Robin Arzón
Monday 3/11/24 @ 12:24 AM
Difficulty: 3.55 / 10
31kj
61rpm
48%
16mph
5 min Warm Up Ride
Leanne Hainsby
Monday 3/11/24 @ 12:19 AM
Difficulty: 0 / 10
27kj
66rpm
42%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 3/11/24 @ 12:13 AM
Difficulty: 3.27 / 10
25kj
64rpm
41%
15mph