Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/20/24 @ 1:14 AM
Difficulty: 4.15 / 10
20 min Move for You: Pilates
Kristin McGee
Saturday 1/20/24 @ 12:52 AM
Difficulty: 4.92 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/19/24 @ 1:26 AM
Difficulty: 4.15 / 10
126kj
76rpm
41%
17mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Thursday 1/18/24 @ 2:52 AM
Difficulty: 0 / 10
29kj
54rpm
50%
16mph
79kj
64rpm
50%
18mph
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 1/18/24 @ 12:21 AM
Difficulty: 7.08 / 10