Shake and Bake
Workouts
Monday 12/4/23 @ 4:36 PM
✅
259kj
83rpm
43%
19mph
Sunday 11/26/23 @ 6:58 PM
171kj
82rpm
37%
16mph
Friday 11/17/23 @ 11:57 AM
✅
176kj
78rpm
46%
19mph
Friday 11/17/23 @ 11:56 AM
114kj
75rpm
39%
16mph
Monday 10/30/23 @ 5:14 PM
✅
280kj
79rpm
47%
19mph
Sunday 10/29/23 @ 5:56 PM
167kj
76rpm
39%
16mph
Friday 10/13/23 @ 7:21 PM
✅
286kj
79rpm
47%
20mph
Monday 10/9/23 @ 8:57 PM
185kj
76rpm
40%
16mph
Monday 9/18/23 @ 3:53 PM
✅
317kj
80rpm
49%
20mph
Sunday 9/17/23 @ 6:3 PM
149kj
73rpm
39%
15mph
Saturday 9/16/23 @ 9:27 PM
✅
153kj
81rpm
47%
20mph
Thursday 9/7/23 @ 9:45 PM
93kj
82rpm
38%
16mph
Monday 7/24/23 @ 12:49 PM
✅
296kj
78rpm
48%
20mph
Thursday 7/20/23 @ 10:56 PM
200kj
79rpm
41%
17mph
Wednesday 3/1/23 @ 12:1 PM
✅
188kj
76rpm
48%
19mph
Thursday 2/23/23 @ 11:9 AM
62kj
76rpm
38%
15mph
Saturday 11/26/22 @ 12:59 PM
✅
261kj
83rpm
44%
19mph
Saturday 11/26/22 @ 12:59 PM
156kj
79rpm
36%
15mph
Saturday 9/17/22 @ 11:56 AM
✅
265kj
82rpm
44%
19mph
Monday 11/7/22 @ 10:42 PM
168kj
85rpm
35%
16mph
Workouts
171
kj
Sunday 11/26/23
156
kj
Saturday 11/26/22
168
kj
Monday 11/7/22