Workouts

5 min Cool Down Walk
Jess Sims
Saturday 1/20/24 @ 2:33 PM
Difficulty: 4 / 10
 
30 min Power Walk
Matty Maggiacomo
Saturday 1/20/24 @ 1:56 PM
Difficulty: 7.1 / 10
 
20 min Morning Yoga Flow
Ross Rayburn
Saturday 1/20/24 @ 1:27 PM
Difficulty: 3.92 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 1/19/24 @ 11:8 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 1/19/24 @ 11:2 PM
Difficulty: 3.74 / 10
23kj
72rpm
38%
15mph
30 min 2000s Ride
Cody Rigsby
Friday 1/19/24 @ 10:25 PM
Difficulty: 7.39 / 10
185kj
75rpm
41%
16mph
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Thursday 1/18/24 @ 10:56 PM
Difficulty: 7.02 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 1/18/24 @ 2:45 AM
Difficulty: 0 / 10
 
5 min Cool Down Run
Kirsten Ferguson
Wednesday 1/17/24 @ 11:3 PM
Difficulty: 3.99 / 10
 
15 min Hike
Jess King
Wednesday 1/17/24 @ 10:44 PM
Difficulty: 6.74 / 10