Shake and Bake

Workouts

Monday 9/30/24 @ 4:20 PM
βœ…
159kj
78rpm
50%
20mph
15 min Pop Ride
Cody Rigsby
Sunday 4/21/24 @ 11:54 PM
0kj
0rpm
25%
0mph
Sunday 7/9/23 @ 4:3 PM
βœ…
277kj
73rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/18/23 @ 11:9 PM
0kj
0rpm
45%
0mph
Saturday 6/17/23 @ 3:10 PM
βœ…
167kj
75rpm
52%
20mph
15 min Pop Ride
Cody Rigsby
Saturday 7/8/23 @ 1:20 PM
0kj
0rpm
68%
0mph
Sunday 5/15/22 @ 3:10 PM
βœ…
211kj
84rpm
48%
20mph
20 min Broadway Ride
Robin ArzΓ³n
Tuesday 12/14/21 @ 2:21 AM
131kj
78rpm
42%
17mph
Tuesday 9/21/21 @ 5:36 PM
βœ…
206kj
86rpm
45%
20mph
20 min Pop Ride
Cody Rigsby
Friday 11/26/21 @ 3:12 AM
128kj
81rpm
40%
16mph
Tuesday 5/11/21 @ 4:10 PM
βœ…
313kj
79rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 11/12/21 @ 1:48 AM
191kj
74rpm
42%
16mph
Thursday 8/19/21 @ 2:38 PM
βœ…
258kj
79rpm
54%
22mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 11/3/21 @ 1:35 AM
117kj
71rpm
42%
16mph
Friday 3/5/21 @ 8:2 PM
βœ…
181kj
83rpm
45%
19mph
20 min Broadway Ride
Jess King
Thursday 7/8/21 @ 2:26 AM
115kj
77rpm
40%
16mph
Thursday 5/6/21 @ 5:3 PM
βœ…
228kj
83rpm
50%
21mph
20 min Pop Ride
Kendall Toole
Tuesday 6/8/21 @ 1:34 AM
121kj
75rpm
42%
16mph
Wednesday 5/26/21 @ 3:19 PM
βœ…
232kj
81rpm
51%
21mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 5/28/21 @ 6:23 PM
132kj
74rpm
43%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 159 kj
Monday 9/30/24
0 kj
Sunday 4/21/24
30 min Pop Ride
Cody Rigsby
βœ… 277 kj
Sunday 7/9/23
0 kj
Tuesday 7/18/23
15 min Pop Ride
Cody Rigsby
βœ… 167 kj
Saturday 6/17/23
0 kj
Saturday 7/8/23
20 min Broadway Ride
Robin ArzΓ³n
βœ… 211 kj
Sunday 5/15/22
131 kj
Tuesday 12/14/21
20 min Pop Ride
Cody Rigsby
βœ… 206 kj
Tuesday 9/21/21
128 kj
Friday 11/26/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 313 kj
Tuesday 5/11/21
191 kj
Friday 11/12/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 258 kj
Thursday 8/19/21
117 kj
Wednesday 11/3/21
20 min Broadway Ride
Jess King
βœ… 181 kj
Friday 3/5/21
115 kj
Thursday 7/8/21
20 min Pop Ride
Kendall Toole
βœ… 228 kj
Thursday 5/6/21
121 kj
Tuesday 6/8/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 232 kj
Wednesday 5/26/21
132 kj
Friday 5/28/21