paigecook1619
Michigan
Total Rides: 532

Following

paigecook1619
Michigan
Total Rides: 532

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/31/25 @ 12:49 PM
Difficulty: 7.75 / 10
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283kj
69rpm
51%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/27/25 @ 12:27 PM
Difficulty: 7.75 / 10
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320kj
71rpm
52%
20mph
30 min HIIT Run
Jess Sims
Monday 5/26/25 @ 3:34 PM
Difficulty: 8.01 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 5/25/25 @ 7:12 PM
Difficulty: 7.55 / 10
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283kj
74rpm
49%
19mph
Extra 10: HIIT Run
Jess Sims
Friday 5/23/25 @ 12:20 PM
Difficulty: 6.83 / 10
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20 min HIIT Run
Jess Sims
Friday 5/23/25 @ 11:58 AM
Difficulty: 7.76 / 10
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20 min Year of Yes Walk + Run
Jess Sims
Monday 5/19/25 @ 4:12 PM
Difficulty: 5.72 / 10
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30 min 2000s Ride
Cody Rigsby
Sunday 5/18/25 @ 4:27 PM
Difficulty: 7.72 / 10
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323kj
76rpm
50%
20mph
30 min HIIT Run
Jess Sims
Saturday 5/17/25 @ 11:55 AM
Difficulty: 7.73 / 10
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Extra 10: Endurance
Olivia Amato
Friday 5/16/25 @ 4:6 PM
Difficulty: 6.6 / 10
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