paigecook1619
Michigan
Total Rides: 514
paigecook1619
Michigan
Total Rides: 514

Workouts

20 min Pop Walk
Kirsten Ferguson
Thursday 4/3/25 @ 4:12 PM
Difficulty: 5.6 / 10
 
Sims 60: Pop
Jess Sims
Sunday 3/30/25 @ 3:29 PM
Difficulty: 8.23 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/29/25 @ 2:38 PM
Difficulty: 7.78 / 10
418kj
69rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Friday 3/28/25 @ 1:52 PM
Difficulty: 7.82 / 10
314kj
74rpm
51%
20mph
30 min Bootcamp: Core
Jess Sims
Sunday 3/23/25 @ 4:9 PM
Difficulty: 7.26 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 3/21/25 @ 1:55 PM
Difficulty: 7.17 / 10
191kj
72rpm
50%
19mph
30 min Pop Bootcamp
Jess Sims
Thursday 3/20/25 @ 8:52 PM
Difficulty: 7.43 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Monday 3/17/25 @ 2:40 PM
Difficulty: 6.8 / 10
 
5 min Post-Run Stretch
Jess Sims
Sunday 3/16/25 @ 4:6 PM
Difficulty: 3.16 / 10
 
30 min Bootcamp: Core
Jess Sims
Sunday 3/16/25 @ 3:33 PM
Difficulty: 7.26 / 10