Workouts

20 min Sleep Meditation
Aditi Shah
Wednesday 2/12/25 @ 4:42 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 2/11/25 @ 4:19 AM
Difficulty: 1 / 10
 
10 min Sleep Meditation
Kirra Michel
Monday 2/10/25 @ 3:57 AM
Difficulty: 5.5 / 10
 
5 min Core Strength
Katie Wang
Saturday 2/8/25 @ 7:3 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 2/8/25 @ 6:31 PM
Difficulty: 0 / 10
 
5 min Core Strength
Tunde Oyeneyin
Saturday 2/8/25 @ 3:44 AM
Difficulty: 7.23 / 10
 
5 min Six: the Musical Cool Down Ride
Sam Yo
Saturday 2/8/25 @ 3:37 AM
Difficulty: 3.65 / 10
27kj
69rpm
41%
15mph
15 min Intervals Ride
Sam Yo
Saturday 2/8/25 @ 3:21 AM
Difficulty: 7.08 / 10
88kj
76rpm
40%
16mph
5 min Upper Body Stretch
Rebecca Kennedy
Friday 2/7/25 @ 3:5 AM
Difficulty: 3.77 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Friday 2/7/25 @ 2:53 AM
Difficulty: 7.33 / 10