Shake and Bake
Workouts
Friday 1/5/24 @ 10:56 AM
80kj
80rpm
32%
13mph
Sunday 4/9/23 @ 2:10 PM
✅
83kj
68rpm
37%
14mph
Monday 5/16/22 @ 10:13 PM
✅
301kj
71rpm
52%
20mph
Tuesday 5/17/22 @ 10:44 AM
180kj
65rpm
45%
16mph
Monday 3/21/22 @ 9:45 PM
✅
105kj
70rpm
45%
17mph
Tuesday 4/5/22 @ 11:5 AM
79kj
67rpm
42%
15mph
Wednesday 11/3/21 @ 10:54 PM
✅
164kj
73rpm
47%
18mph
Wednesday 5/26/21 @ 9:27 PM
93kj
68rpm
39%
14mph
Saturday 5/22/21 @ 9:4 PM
✅
273kj
50rpm
49%
13mph
Sunday 4/4/21 @ 1:51 PM
181kj
68rpm
35%
13mph
Monday 4/26/21 @ 10:17 PM
✅
170kj
74rpm
47%
18mph
Monday 4/19/21 @ 9:19 PM
107kj
68rpm
42%
15mph
Thursday 2/18/21 @ 12:7 AM
✅
135kj
79rpm
40%
16mph
Tuesday 5/5/20 @ 8:24 PM
97kj
81rpm
35%
14mph
Friday 2/5/21 @ 11:39 PM
✅
221kj
61rpm
48%
15mph
Wednesday 8/12/20 @ 7:45 PM
192kj
67rpm
44%
16mph
Friday 1/29/21 @ 9:55 PM
✅
313kj
77rpm
50%
20mph
Thursday 2/4/21 @ 12:49 PM
126kj
71rpm
37%
14mph
Sunday 3/29/20 @ 5:46 PM
✅
470kj
69rpm
58%
20mph
Saturday 3/28/20 @ 3:52 PM
276kj
73rpm
42%
16mph
Workouts
192
kj
Wednesday 8/12/20