Workouts

Sunday 1/21/24 @ 4:30 PM
Difficulty: NaN / 10
 
30 min Walk & Talk
Matty Maggiacomo
Sunday 1/21/24 @ 3:54 PM
Difficulty: 0 / 10
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Saturday 1/20/24 @ 3:55 PM
Difficulty: 6.92 / 10
 
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/20/24 @ 2:56 PM
Difficulty: 8.45 / 10
246kj
64rpm
43%
15mph
10 min Full Body Stretch
Ben Alldis
Friday 1/19/24 @ 3:24 PM
Difficulty: 0 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Friday 1/19/24 @ 2:54 PM
Difficulty: 6.27 / 10
 
30 min Climb Ride
Sam Yo
Friday 1/19/24 @ 2:18 PM
Difficulty: 8.03 / 10
168kj
64rpm
44%
16mph
20 min Full Body Strength
Ben Alldis
Thursday 1/18/24 @ 12:17 PM
Difficulty: 6.68 / 10
 
30 min Walk + Run
Matty Maggiacomo
Thursday 1/18/24 @ 11:29 AM
Difficulty: 6.82 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 12:53 PM
Difficulty: 3.83 / 10