ortho_dave
🦀 Baltimore
Total Rides: 1058

Following

ortho_dave
🦀 Baltimore
Total Rides: 1058

Following

Workouts

45 min Full Body Strength
Jess Sims
Wednesday 5/15/24 @ 10:18 AM
Difficulty: 7.64 / 10
View Class
 
10 min Warm Up Ride
Alex Toussaint
Wednesday 5/15/24 @ 10:7 AM
Difficulty: 0 / 10
View Class
53kj
82rpm
35%
15mph
5 min Patience Meditation
Ross Rayburn
Wednesday 5/15/24 @ 1:16 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 5/14/24 @ 11:1 AM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Walk
Camila Ramón
Tuesday 5/14/24 @ 10:56 AM
Difficulty: 3.91 / 10
View Class
 
30 min 2000s Run
Matt Wilpers
Tuesday 5/14/24 @ 10:25 AM
Difficulty: 7.14 / 10
View Class
 
45 min Full Body Strength
Jess Sims
Monday 5/13/24 @ 10:7 AM
Difficulty: 0 / 10
View Class
 
5 min Warm Up Walk
Camila Ramón
Monday 5/13/24 @ 10:1 AM
Difficulty: 2.93 / 10
View Class
 
Extra 10: HIIT
Alex Toussaint
Saturday 5/11/24 @ 5:12 PM
Difficulty: 7.4 / 10
View Class
 
20 min 2010s en Español Run
Camila Ramón
Saturday 5/11/24 @ 4:50 PM
Difficulty: 7 / 10
View Class