Shake and Bake
Workouts
Thursday 10/19/23 @ 12:11 PM
167kj
73rpm
53%
21mph
Monday 5/24/21 @ 1:54 PM
✅
169kj
52rpm
70%
21mph
Saturday 11/26/22 @ 12:58 PM
✅
223kj
71rpm
46%
18mph
Sunday 12/4/22 @ 1:25 PM
215kj
83rpm
42%
17mph
Saturday 7/9/22 @ 12:51 PM
✅
140kj
73rpm
44%
17mph
Friday 7/8/22 @ 1:55 PM
135kj
83rpm
40%
17mph
Thursday 6/16/22 @ 12:1 PM
✅
133kj
73rpm
49%
19mph
Sunday 4/17/22 @ 7:3 PM
90kj
88rpm
36%
16mph
Saturday 3/12/22 @ 2:6 PM
237kj
0rpm
0%
0mph
Sunday 3/13/22 @ 6:58 PM
✅
276kj
79rpm
53%
19mph
Wednesday 1/26/22 @ 12:17 PM
✅
204kj
78rpm
49%
20mph
Tuesday 1/25/22 @ 12:5 PM
150kj
67rpm
51%
17mph
Monday 11/8/21 @ 11:46 AM
✅
191kj
74rpm
49%
20mph
Tuesday 9/14/21 @ 12:7 PM
152kj
67rpm
51%
18mph
Tuesday 3/23/21 @ 11:15 AM
✅
293kj
75rpm
50%
20mph
Saturday 3/20/21 @ 5:30 PM
277kj
68rpm
53%
19mph
Friday 11/27/20 @ 10:32 AM
✅
485kj
76rpm
52%
20mph
Wednesday 12/2/20 @ 11:17 AM
264kj
81rpm
39%
16mph
Tuesday 11/10/20 @ 7:51 PM
✅
185kj
72rpm
51%
19mph
Sunday 11/15/20 @ 7:33 PM
124kj
78rpm
40%
16mph
Workouts
215
kj
Sunday 12/4/22
277
kj
Saturday 3/20/21