Shake and Bake
Workouts
Sunday 12/10/23 @ 12:39 PM
316kj
73rpm
52%
20mph
Friday 12/25/20 @ 5:43 PM
✅
326kj
84rpm
48%
20mph
Monday 7/25/22 @ 11:56 AM
149kj
56rpm
43%
13mph
Wednesday 2/15/23 @ 11:51 AM
✅
254kj
64rpm
49%
16mph
Saturday 11/26/22 @ 12:58 PM
223kj
71rpm
46%
18mph
Saturday 11/26/22 @ 12:59 PM
✅
261kj
83rpm
44%
19mph
Saturday 10/8/22 @ 11:29 AM
181kj
71rpm
42%
16mph
Monday 10/3/22 @ 5:55 PM
✅
323kj
83rpm
48%
20mph
Wednesday 1/26/22 @ 1:8 PM
162kj
71rpm
54%
20mph
Friday 12/10/21 @ 3:11 PM
✅
173kj
70rpm
56%
21mph
Wednesday 1/26/22 @ 12:53 PM
162kj
79rpm
50%
21mph
Friday 12/10/21 @ 2:50 PM
✅
171kj
83rpm
48%
21mph
Monday 1/10/22 @ 11:46 AM
232kj
64rpm
48%
16mph
Thursday 1/6/22 @ 12:28 PM
✅
257kj
68rpm
47%
17mph
Monday 12/6/21 @ 11:53 AM
✅
334kj
77rpm
52%
21mph
Saturday 10/31/20 @ 12:33 PM
279kj
81rpm
46%
19mph
Monday 2/15/21 @ 10:59 AM
317kj
70rpm
54%
20mph
Monday 2/15/21 @ 10:59 AM
✅
333kj
76rpm
51%
20mph
Saturday 5/23/20 @ 10:58 AM
✅
274kj
73rpm
50%
19mph
Friday 5/22/20 @ 12:59 PM
255kj
73rpm
48%
18mph
Workouts
149
kj
Monday 7/25/22
223
kj
Saturday 11/26/22
162
kj
Wednesday 1/26/22
162
kj
Wednesday 1/26/22
232
kj
Monday 1/10/22
279
kj
Saturday 10/31/20
255
kj
Friday 5/22/20