Shake and Bake
Workouts
Friday 8/25/23 @ 11:18 AM
✅
227kj
74rpm
53%
21mph
Tuesday 10/17/23 @ 11:53 AM
135kj
51rpm
55%
16mph
Saturday 5/27/23 @ 10:52 AM
✅
311kj
71rpm
52%
20mph
Wednesday 6/21/23 @ 11:51 AM
231kj
54rpm
55%
17mph
Saturday 11/26/22 @ 12:58 PM
✅
223kj
71rpm
46%
18mph
Thursday 12/8/22 @ 12:53 PM
204kj
67rpm
46%
17mph
Saturday 10/8/22 @ 11:29 AM
181kj
71rpm
42%
16mph
Monday 10/17/22 @ 11:53 AM
✅
227kj
58rpm
53%
17mph
Monday 7/25/22 @ 11:56 AM
149kj
56rpm
43%
13mph
Monday 7/11/22 @ 11:26 AM
✅
310kj
65rpm
54%
19mph
Monday 11/8/21 @ 11:46 AM
✅
191kj
74rpm
49%
20mph
Saturday 9/25/21 @ 11:36 AM
186kj
73rpm
49%
19mph
Saturday 9/25/21 @ 11:57 AM
✅
264kj
76rpm
47%
19mph
Monday 8/2/21 @ 12:44 PM
258kj
69rpm
50%
18mph
Tuesday 3/23/21 @ 11:15 AM
293kj
75rpm
50%
20mph
Sunday 4/4/21 @ 1:35 PM
✅
293kj
79rpm
48%
20mph
Monday 2/15/21 @ 10:59 AM
317kj
70rpm
54%
20mph
Saturday 2/20/21 @ 1:5 PM
✅
403kj
70rpm
58%
21mph
Tuesday 11/10/20 @ 7:51 PM
✅
185kj
72rpm
51%
19mph
Friday 11/13/20 @ 3:3 PM
178kj
73rpm
48%
19mph
Workouts
204
kj
Thursday 12/8/22
149
kj
Monday 7/25/22
293
kj
Tuesday 3/23/21