Shake and Bake
Workouts
Saturday 5/27/23 @ 10:52 AM
✅
311kj
71rpm
52%
20mph
Wednesday 6/28/23 @ 12:14 AM
221kj
64rpm
49%
18mph
Saturday 10/22/22 @ 11:37 AM
201kj
72rpm
44%
17mph
Friday 10/21/22 @ 6:18 PM
✅
230kj
75rpm
44%
18mph
Friday 6/24/22 @ 12:32 PM
✅
227kj
74rpm
45%
18mph
Tuesday 11/23/21 @ 6:36 PM
164kj
72rpm
47%
17mph
Saturday 12/12/20 @ 11:45 AM
✅
187kj
73rpm
50%
19mph
Wednesday 12/9/20 @ 6:11 AM
167kj
79rpm
45%
19mph
Sunday 11/15/20 @ 11:50 AM
✅
295kj
76rpm
50%
20mph
Tuesday 11/17/20 @ 10:15 PM
226kj
77rpm
44%
18mph
Monday 9/28/20 @ 9:59 AM
✅
293kj
71rpm
51%
20mph
Tuesday 9/29/20 @ 8:9 PM
241kj
70rpm
48%
18mph
Thursday 9/10/20 @ 10:27 AM
✅
309kj
74rpm
52%
20mph
Monday 9/14/20 @ 9:36 PM
230kj
69rpm
47%
18mph
Thursday 4/16/20 @ 9:49 AM
152kj
77rpm
44%
18mph
Wednesday 5/13/20 @ 12:42 AM
✅
157kj
75rpm
45%
18mph
Sunday 3/22/20 @ 10:11 AM
✅
302kj
79rpm
49%
20mph
Thursday 4/9/20 @ 1:1 AM
219kj
75rpm
44%
18mph
Thursday 10/3/19 @ 11:3 AM
✅
266kj
77rpm
47%
19mph
Tuesday 10/8/19 @ 3:37 PM
207kj
74rpm
43%
17mph
Workouts
164
kj
Tuesday 11/23/21